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thoughts & reflections


Bags of Fun (and feelings)!
Struggling to help your HK teen express their thoughts, feelings, stresses or anxieties? Try this laid back and creative activity at home or


Mental Health Awareness Week!
Through the simple effort of showing compassion, we are all capable of contributing to the growing understanding of mental health in Hong Ko


It's Time to Talk.
Time to Talk Day 2018 is upon us, an initiative created by MindHK, aimed at encouraging individuals in Hong Kong to talk about how they’re f
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