top of page


thoughts & reflections


Fortune Telling - Coping Skills Toolbox
More creative coping activities for those struggling with the daily stresses and anxieties of Hong Kong life. Especially useful for HK teens


Bags of Fun (and feelings)!
Struggling to help your HK teen express their thoughts, feelings, stresses or anxieties? Try this laid back and creative activity at home or


Mental Health Awareness Week!
Through the simple effort of showing compassion, we are all capable of contributing to the growing understanding of mental health in Hong Ko
bottom of page