We offer a comprehensive range of counselling services designed to meet diverse needs and life challenges. Our primary areas of focus include individual counselling, where we help clients navigate personal issues such as anxiety, depression, and self-esteem. We also offer couples counselling to support relationships through communication strategies, conflict resolution, and rebuilding trust. Additionally, we provide family counselling to address dynamics and challenges within the family unit, aiming to foster understanding and cohesion. Our child and adolescent counselling services are tailored to tackle issues like behavioural problems, academic stress, and social skills development. Our approach is person-centred, utilising mainly Cognitive Behavioural Therapy (CBT) techniques, ensuring that each session is tailored to meet your unique needs.

Yes, we offer online counselling sessions for clients who prefer or require remote support. These sessions are conducted via secure video conferencing platforms to ensure your privacy and comfort.