Let's dive into an important topic that affects so many people: depression. It’s a term we hear thrown around a lot, but it’s often...

Did you know that HEDA identified 1,164 eating disorder cases in Hong Kong since 2014, with 30% classified as bulimic and 33% as...

When I introduce myself as a Mental Health Counsellor, I often hear the same questions from those who are apprehensive about, or...