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thoughts & reflections


Sensory Calming Bottles.
It's no secret that I like glitter! Clearing it up, no, but playing with it, yes! So I decided to embrace the festive spirit by creating


Finding your 'Blue Sky' - 5 Tips for Teens & Adults!
Finding your 'blue sky', (amongst those clouds).
When you think of that perfect blue sky it usually brings about a sensation of fee
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